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Group Counseling

Group counseling connects you with others in recovery to learn, practice skills, and receive support in a guided, confidential setting. Led by licensed clinicians, Alliance Wellness Clinic provides 9 hours each week of structured, supportive, and confidential programming that compliments medications plan provides a space to learn, practice skills, and receive support in a guided, confidential setting.

Why Groups Work
  • You learn strategies that others are using successfully, right now
  • Practicing skills together builds confidence and accountability
  • Hearing “me too” reduces shame and stigma, strengthening motivation
  • Structured topics + peer support = faster, more durable progress
Group Formats & Topics
  • Foundations of Recovery: cravings, triggers, routines, relapse prevention
  • Skills Groups: CBT/DBT-informed coping, emotion regulation, distress tolerance
  • Health & Wellness: sleep, pain, nutrition, movement, medication adherence
  • Co-Occurring Focus: anxiety, depression, trauma-informed education and skills
  • Family & Relationships: communication, boundaries, rebuilding trust
  • Recovery Maintenance: values, purpose, work/school reintegration, legal/transportation planning
What to Expect
  • Frequency: Most groups meet 9 hours per week; add-ons available
  • Length: 3 hours, 3 days a week
  • Size: Typically,12-16 participants for safety and conversation
  • Format: In-person groups
  • Safety: Clear group guidelines on privacy, respect, and participation
Who It’s For
  • Patients at Alliance Wellness Clinic who want skill-building, accountability, and community alongside medication and individual therapy.
Getting Started
  • Talk with your counselor about the best group for your goals
  • View the current group schedule and reserve your spot
You Don't Have to Face This Alone

Compassionate, judgment-free care for opioid use disorder, delivered with dignity and respect.

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